Feel like a failure who never gets through the list of to-do’s each day?

I used to have a never-ending list of things to do in business and my personal life that created a high level of anxiety, stress, and overwhelm. It felt like the list never got smaller, in fact, it continued to grow...

What Is Burnout?

Psychologist Herbert Freudenberger first coined the term “burnout” in 1974. He described it as “the extinction of motivation or incentive, especially where one’s devotion to a cause or relationship fails to produce the desired results.”

Burnout is a...