Work With Me

What would it mean to wake up each day feeling strong, empowered, and CONFIDENT in your body and your life?

 

If you’ve been feeling frustrated, stuck, and dissatisfied with your life, NOW is the time to take control and take action.

 

Let's do this!

Programs

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GET THE "F" OFF BURNOUT ISLAND

Feeling exhausted and like your failing in all areas of life, and when you look at others they seem to have their shit together?

Want to know more about the next flight off burnout island and how you can transit yourself from burnout hell to  Blissed Out?

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FLAB TO FAB

Are you sick and tired of being fat, clothes don't fit, have no energy, feel like a slave to food, and the more you try to stop the worse you become?

I get it, that's how I used to be before I shed 30kgs without dieting.

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BREAK OUT -  PROCRASTINATION JAIL

Is procrastination holding you captive? You've got things to do, or goals to achieve yet you find yourself delaying, avoiding, or simply doing anything but what's going to move you ahead?

It's time to create an escape plan...                             

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Why Can’t You Have It All? Let’s Light Up Your Life and Ignite Your Dreams!

 

No matter where you’re at, I have an option that will best suit you to achieve your goals. 

 

There are three ways you can work with me:

Products

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Transformational Coaching

Coaching is about supporting you to unlock your potential and move your life in the direction you want to go in.

 I work with you to raise awareness of the areas in your life that need support, empower you to make impactful decisions, and guide you to initiate significant change.

Together we go on a journey of exploration through listening, questioning, and clarifying to inspire your curiosity.

 I help you shift your perspective, evaluate all the options you have, and discover different approaches to achieve your goals.

You’ll walk away with clarity, a solid game plan for moving forward towards your goals, and a feeling of intense satisfaction and empowerment at taking control of your destiny!

Let's start!

Neuro-Linguistic Programming

NLP is about tapping into the connections between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming).

Our brain is a bit like a computer hard drive. It needs updates and reprogramming every now and then to optimize performance. If you neglect your (brain’s) software update, you could find yourself running slowly, repeating the same negative patterns over and over again or even subconsciously sabotaging yourself against living your dream life.

But here’s the great news: You have the power to transform these 3 things and achieve your greatest goals! 

Let’s recode your life so you’re empowered to build your future.

I'm ready!

Hypnotherapy

Hypnotherapy works with the subconscious mind. It is a powerful tool to support you to become the master of your mind. You'll learn to reframe those pesky, spiraling negative thoughts and behaviours into positive, motivating, and constructive action.

We all regularly experience hypnotic trances. Think of the times you drive your car home, only to realize you have no idea how you got there. Or when you swore off certain foods, only to find yourself in the kitchen, eating the ONE thing you promised you’d never eat again.

Hypnotherapy is a relaxing, calm experience, where you are always in full control.  Just a deeply relaxed state of hypnosis that allows your subconscious mind to absorb the suggestions given to you enabling you to easily make and then make positive changes.

Let's do this!

Know you need something, just not sure what?

All good babe, I've got you!

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Let's kickstart your dream life today!

 

Click the link below to book a time for us to connect. 

Let's Talk