Sports - Is your head in the game? #hypnosis #hypnotherapy #sports Jun 09, 2020

The world continues to be gripped by the Coronavirus global pandemic.

It affects everyone, including top-notch athletes, unable to physically train as they would like.

Athletes require many attributes to excel at their chosen sport - practice, de- termination and skill are but a few.

BUT...

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Helping you beat the holiday blues #holidays May 17, 2020

For a number of people they have found it challenging being stuck inside their home for weeks on end.  A number of people are feeling exhausted from stress, lack of sleep and the thought of having to return to back to work.

I thought it would be good for people to have a virtual holiday...

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Fix Sleep Issues with Hypnosis and good ole routines sleep Apr 21, 2020

The current pandemic has certainly changed the we live our everyday lives.

It has affected many of our daily routines, and one of its biggest reported impacts has been that on sleep - sleep becomes more elusive when we are anxious.

Many people are suffering sleep issues for the first time in...

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How to Improve Relationships with Hypnosis - Recording relationships Apr 18, 2020

To access the complimentary recording that will support you to get the joy back in your relationship please click the below link.

https://bit.ly/2VndCt6

Enjoy!

Hana xx

DISCLAIMER: This hypnosis audio session is not a treatment or cure and is not a substitute for medical care.

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How to Improve Relationships with the Power of Hypnosis hypnosis hypnotherapy relationships relationshiptips Apr 15, 2020

The coronavirus outbreak is leading to big changes in the way we live our everyday lives.

Our relationships are hugely important to us just at a time when they are being placed under the most intense pressure.

Relationships are not built on the expectation that you'll be spending all day, every...

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Coronavirus - Coping With The Chaos & How To Manage Uncertainty in Uncertain Times anxiety coronavirus mood uncertainty Apr 07, 2020

The world is in the grip of a global pandemic.

We are living in extremely uncertain times - and that uncertainty can be difficult to cope with.

You may feel worried right now.
You may struggle to keep anxious thoughts in check.
And you may feel unsure about the future.
But help is at hand - you...

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